Amplifying Human
Capability
Professional
Boxers
Performance
Athletes
SWAT Teams
Demanding
Environments
Movement IQ
Method
Movement IQ
Focused on improving how the body generates, transfers, absorbs, and expresses force.
By identifying movement inefficiencies and optimizing biomechanics, athletes can:
• Improve movement efficiency
• Amplify force output
• Increase rotational power
• Improve durability
• Recover more effectively
• Sustain high performance
By identifying movement inefficiencies and optimizing biomechanics, athletes can:
• Improve movement efficiency
• Amplify force output
• Increase rotational power
• Improve durability
• Recover more effectively
• Sustain high performance
The Problem
Most athletes train harder. Few optimize how they move.
Movement ineffencies often reduce:
• Force output
• Rotational power
• Speed and explosiveness
• Durability under load
• Recovery capacity
The result is reduced performance and increased breakdown over time.
Movement ineffencies often reduce:
• Force output
• Rotational power
• Speed and explosiveness
• Durability under load
• Recovery capacity
The result is reduced performance and increased breakdown over time.
About Steve
• Creator of Movement iQ
• NASM Corrective Exercise Specialist (CES)
• Certified Personal Trainer (CPT)
• Co-Creator, P90X2
• Movement Durability Specialist
• NASM Corrective Exercise Specialist (CES)
• Certified Personal Trainer (CPT)
• Co-Creator, P90X2
• Movement Durability Specialist
- Optimize movement mechanics • Amplify Force Output • Sustain High Performance
The DIFFERENCE
Most people treat symptoms.
Very few identify the movement dysfunction causing the breakdown.
Pain, reduced performance, and recurring injuries are often signs of inefficient movement mechanics rather than isolated problems.
When movement efficiency improves, performance follows.
Very few identify the movement dysfunction causing the breakdown.
Pain, reduced performance, and recurring injuries are often signs of inefficient movement mechanics rather than isolated problems.
When movement efficiency improves, performance follows.
Testimonials
Testimonials
Over the last two years I’d been having vicious shoulder pain, affecting my fight game and affecting my jab…I was getting needling, physical therapy, massages; nobody was able to figure it out. And I mean nobody. The best of the best all throughout Vegas, the fight capital.
My man Steve, in one or two sessions, I’m ready to go now! Tune in, let’s get this title baby, bring it back home!
…Let’s get it!